Home Economics

This term in-home economic are the following meals the class have done, The meals had a good balance of protein, vitamins, carbohydrate, fat and fibres. 

Pita pockets  - For pita pocket this one we messed up we got confused but manage to finish the meal, it was a balance of protein, vitamins, carbohydrates, fat and fibres

Vegetable nacho - for this one it surely had  a lot of vegetables, it was a balance of protein, vitamins, carbohydrates, fat and fibres

Chicken stir fry - Chicken stir fry was a well-balanced meal, the chicken had a lot of protein, broccoli had vitamins, noodles had carbohydrates and sesame oils had fats.

Spaghetti meatballs - for this one it has a lot of work and it was worth it,  it was a balance of protein, vitamins, carbohydrates, fat and fibres

Corn fritters - for corn fritters it was a well-balanced diet and it was easy to cook it has eggs for carbohydrates, corn for fibre and bacon for protein 

Muffin Makeover Domestic -